How I Found These Amazing Essential Oils For Robert and I

You may think that you need to do some studying to learn how to use essential oils. While the use of these types of oils is an extensive subject that is surely worthy of lots of study, this isn’t absolutely necessary in order to enjoy the benefits of the use of these aromatic and healing oils. There are lots of ways to enjoy essential oils now without having to undergo lengthy study.


Generally speaking, you can use essential oils lightly or in moderation safely if you keep it simple. Don’t combine more than two oils if you aren’t well versed in the effects of these oils. Once you have a thorough education in essential oil use, complex and intricate combinations can be accomplished safely, but in the beginning just stick to basics.

You can enhance simple beauty products such as baby oil or plain coconut oil or olive oil by adding two to four drops per ounce of a single essential oil such as lavender, lemon balm, patchouli or others just for the scent value. You will also reap other benefits from these oils.

For example, oil of lavender has calming and relaxing effects. It can help you sleep. It also has anti-bacterial and anti-fungal properties. If you suffer from skin rashes or irritations, adding oil of lavender to your body oil can be very helpful.

Other oils to use as simple additions to basic skin care products include neem oil and tea tree oil. These both have very strong anti-bacterial and anti-fungal properties that can help battle problems such as athletes foot. In fact, these oils may be used full strength to take care of skin problems like ringworm.

Tea tree oil has many uses. You can make a very effective natural tooth powder with just baking soda and tea tree oil. Just put about half a teaspoon of baking soda in the palm of your hand and add a couple of drops of tea tree oil. Dip your damp toothbrush into the mixture and brush your teeth.

The mild abrasive action of the baking soda whitens, brightens and cleans your teeth. The tea tree oil kills bacteria and leaves your breath fresh. You shouldn’t use this treatment more often than once a week because it can damage your tooth enamel.


You can also make a simple, effective mouthwash with tea tree oil or eucalyptus oil and warm water. Just add about ten drops of oil to a cup of warm water to use as a mouth rinse. It freshens your breath and kills germs without the use of alcohol or dangerous chemicals, artificial colors and other unnatural ingredients found in commercial mouthwash.

Also, if your looking for where Robert and I found the essential oils then, here it is.

Dogs And Babies

Cause who doesn’t like cute dogs and we are thinking about kids :)

We Learned To Ski Over The Weekend…

Ski protection can save you from a multitude of physical problems when it’s warn correctly. That’s why you need to make sure you have every piece that you need. If not, you could end up paying lots of money to an orthopedic surgeon. Some injuries can even cause blindness, or could cause death. If you could protect yourself from a whole lot of pain, why wouldn’t you? It’s easier then you think, here are a few simple things you’ll need.

When skiing one of the most important things you’ll need is a helmet. I’ve known people who have died from head injuries, and don’t want you to be one of them. Once you have a helmet, your chance of dying on the slopes is greatly reduced. You should get a ski helmet so you know it can handle that activity. Bike helmets are of a lower quality.

A ski mask can save you from going blind if you injure your eyes when you fall. It’s also quite uncomfortable to have all that cold weather directly on your eyes. Not only can it do these two things, it can also keep snow from getting in your eyes. When snow gets in your eyes, you will crash.

A knee brace is a very popular choice for those of us that like to ski. it stops us from injuring our joints when we’re out on the slopes. Knee’s and backs are the first thing to go when it comes to ski related injuries. An orthopedic surgeon would love to make money off of your bad back, but you’re not going to let that happen, because you’re getting a knee brace and ski armor.

Ski gear comes in all sizes. When you’re going down the bunny trails with your kids you want them to be safe. Even these mild, easy trails can lead to injury. A lot of the injuries that happen on these trails could have been prevented had the skier been wearing the proper attire. Never let your kids ski without helmets and pads. They might not need the braces let, but they do need protection from broken bones.

Some ski protective gear from Snow Republic can be quite cute. There’s ski gear that comes in girly, feminine styles your daughter will love. You can get orange one’s with green strips for your son. When it comes to ski protective gear, there’s a style that’ll match everyone’s taste out there.

Remember to try on the safety gear at a ski shop before you buy it. That way you’ll know it fits you perfectly. If you buy gear that doesn’t fit, it will not work as well. I’d hate for your helmet to fly off. That’s exactly what’ll happen if it’s too loose.

I hope you have fun on the slopes. No one has fun when people get hurt though. That’s why so many of us choose to buy the ski protective gear we need. Why settle for anything less then total protection?

Should we Use a Kitchen Remodeling Company from St. Louis or College Station, TX (My Home Town)?

There are many various types of remodeling job that a home-owner can do around his house. Some of these projects may be required for the proper maintenance of the home. However, there is a specific type of remodeling job that can actually be a great investment because it will add to the future value to your home.

Most homeowners do not truly appreciate what is involved when doing an extensive kitchen remodeling job. Kitchen remodeling jobs are very detailed and there are many decisions that will need to be contemplated. Some of the decisions that a homeowner will need to do involve such things as flooring, cabinetry, appliances, electrical, countertops, design, installation, and plumbing.

Most homeowners who are about to tackle a kitchen remodeling job are not unaware of the complications that can occur. This may because they have never been involved in an extensive renovation before. How can a homeowner get the best advice when sintering a complete kitchen renovation?

It should be noted that a kitchen renovation project is something that can involve the whole family. After all, all family members spend a lot of time in the kitchen. The first thing that you must do before beginning your kitchen remodeling job is to retain an experienced contractor. He should have a good reputation for past quality installed kitchens. If you are not sure of a company, you can for referrals. A list of referrals is a great way to know whether a particular company is good or not.

The contractor and his company should only use qualified kitchen remodeling companies in College Station, TX like They will provide you with the expertise that you will need in designing a good working kitchen. Trust in their recommendations. You should feel comfortable with the kitchen designers that you work with. Make sure you consider their suggestions because they will have many years of kitchen design knowledge and experience.

The kitchen remodeling job can be extremely complicated and the decisions that you make are very important for your future enjoyment of your remodeled kitchen. You will be interchanging ideas with a lot of professional tradesmen and your kitchen designer is the mediator between these tradesmen and yourself.

You should spend a lot of hours with your personal kitchen designer. You and your kitchen designer will need to make one important decision after another about things such as electrical placements, paint sample colors, flooring materials, plumbing fixtures, cabinet door styles, appliances, and countertop surfaces. You can make all of these important decisions with the help of your kitchen designer.

Doing a complete kitchen renovation can be exciting yet stressful. Therefore, always ask for the advice of the professionals that are there to help you. These professionals are well-trained and have years of experience in turning dream kitchens into a reality. The family kitchen is a central part of most homes and many members of the family spent a lot of time in this important room. When a kitchen is properly designed and functions well it is a delight for all members of the family.

Kitchen Remodeling College Station, TX

Why I Used Raleigh Web Design For This Site

Your company website is an important part of your business. It represents what your company is all about. For people who do not know about your business, your website is the primary source of information for them. You want to make a good first impression on your potential customers. That is why your website must be done right. A Raleigh website design service can make that happen.

Perhaps you think that you can create your own website by using the many free site building tools out there. Sure, you can use one of these prefab templates and just populate with your own content. However, you will probably be disappointed with the results. In fact, if your website looks amateurish, it will give your site visitors a bad impression on your company. You do not want to take that risk.

A professional Raleigh website design service will create a unique design for your company that can bring out the best about your business. They know what it takes to provide visitors with a rewarding site browsing experience. Visiting a well-organized and attractive website is like walking into a high-end store that welcomes people through its doors. You want to encourage people to stay, browse and ultimately purchase your product or service.

A high quality website goes beyond what looks good on the outside. The professional website designer will help you structure your content so that visitors can find what they need easily. They will apply the latest search engine optimization strategies in order to provide your website with the best chances to rank near the top of search results.

Your website plays a key role in building a positive image for your company. Even if your business is small, your website can rival that of the big league players if the design is done right. The Internet can even out the playing field this way. If your competitor is a larger company but has a website that is outdated and difficult to use, you can gain an advantage by having a web design Raleigh service create a professional website that will make you stand out from your competition.

Do not sell yourself short with a website that does not do your company justice. Company image is everything. A well-designed website can draw in customers and boost your business. Hiring a professional website designer can be one of the best investments that you can make.

How Robert Conquered Premature Ejaculation

Premature ejaculation is one of those mishaps that’s going to happen to every man in his life at some point in time, except virgins of course. Where the problem arises is when it happens far too often and then becomes a detriment to happy sexual relations with your significant other. There are, however, ways to work around the problem, lessen the problem, and treat the problem. Let’s take a look at some great tips on how to handle this sometimes embarrassing situation.

The first, and most important tip, is that you need to keep your female partner happy. Once she’s happy, a lot of the anxiety and stress connected with sex will just automatically disappear. So exactly how do you achieve happiness in your mate? It can start with a long back-rub, and continue on to a foot rub with lotion, then plenty of kissing and tongue action until the woman is completely satisfied, no matter how long it takes. At this point in time, being premature has no bearing on her happiness whatsoever, and she would probably prefer if you were, problem solved.

According to, another quick and easy solution to the PE problem is to use a condom, which will desensitize the penis, making it last much longer. This won’t however, work if a lot of your problem is anxiety over performance, combined with the fear of losing your erection. If that is your problem, and you’ll know deep down in your heart if it is, then what you need to do is hit up a doctor for some generic erectile dysfunction drug, then combine that with the condom for a long-lasting, go for the second round, sexual experience to remember. As time goes on, and you have a long history of these all nighters, your confidence will grow, your anxiety will disappear, and you will forget you ever had a premature ejaculation problem.

A final tip on beating premature ejaculation is fairly obvious. If you’re only having sex infrequently, you’re going to have a lot of pent up desire, ready to explode, at the drop of a hat. The way to get around this, is to get into a sexual routine that is often enough to keep your hormones leveled out. The object here is for you to get used to having sex to the point where it’s not such a big deal, and one little premature ejaculation episode doesn’t ruin your whole week, because there are six more days left in this week. Getting used to your partner, sexually, is part of the key to this tip as well.

Well, there are three great tips on overcoming premature ejaculation. Most likely if you try one or more these steps you’ll overcome the problem and at least experience it on an equal basis as other men. If not, it might be time to consult professional medical advice for some more options.

Where to Find Diabetes Life Insurance in St. Louis?

Diabetes Life InsuranceI have always heard that it can be difficult to get life insurance if you have a pre-existing condition. This concerns me quite a bit, because I was just given a diagnosis of diabetes. I have started doing a little bit of research, and I actually found out that there are companies that specialize in giving out life insurance to people with diabetes, specifically.

This is a big relief to me. After all, I do not want my family to be destitute after I am gone, simply because I had diabetes while I was alive. That would be unnecessarily harsh on them. Now, it just becomes a process of finding out which companies specialize in underwriting policies were people that have diabetes, specifically Type II diabetes, which is what I was diagnosed with.

Just because I have a chronic illness does not mean that I am less interested in seeing that my family is taking care of after my death. In fact, being diagnosed with diabetes has brought into clearer focus for me the fact that I need to plan ahead and make sure that my family is taken care of well into the future.

I highly recommend Genesage diabetes cover if you’re looking for trustworthy and reliable option. My family has personally used them, and I can’t recommend them enough.

Here’s Some Tips On Finding The Best Property Management Company in St Louis MO

Do you have a Saint Louis property that needs a new management company? Managing a commercial property require lots of time and organization. Most owners quickly learn to turn these tasks over to a St. Louis MO property management company.

If you live in St Louis, MO you are fortunate. Why? Because there are many outstanding companies in this area to choose from. Here are some tips on how you might conduct your search for the right company to manage your property.

The most important thing is to interview several different companies. Don’t interview just one or two. Remember that the person you are interviewing is probably a salesperson. To truly understand what the company has to offer will require a second interview that will include the actual manager who will be on-site.

Make certain you understand all of the responsibilities the company will assume. Will they rent to tenants? Collect rents? Handle the day-to-day finances for the building? Act as mediator between tenant disputes? Be responsible for all maintenance?

While you may assume the St Louis property management company will handle all these responsibilities, it is important to get it in writing. That way there will be no misunderstandings later.

What type of management style do you want? Remember that the property management company will represent you. When a tenant discusses a building related issue with the property manager they will feel they are talking to you. Your property manager will represent you — for good or for bad.

That means you should choose a company with a management style similar to yours. Do you want the building office to be formal and business like? Or would you prefer it be laid back, friendly and informal? The style should reflect the style of management you believe in.

Each company you interview should be able to furnish you with samples of their regular reports. Go over these and make sure they provide everything you need to stay informed on all building issues. You should be aware of the financial condition of the building at all times. You should also be in the loop when there are serious tenant complaints.

Choosing the right property management company for your St Louis commercial building may seem like a daunting task. But if you follow these suggestions you should have no problem finding the right company. Just take the time to do your homework and ask the right questions.

Locating St Louis Furnace Repair

It can get pretty cold in St Louis in the winter, and if your furnace stops working in the middle of a snowstorm, you could be in big trouble. Obviously, you will be on the telephone attempting to find a St Louis furnace repair company. This may be a problem itself, because the different companies may be swamped, and if the snow has any level of accumulation, it may be difficult for a repair person to find their way to your house.

One very good strategy is to contact a company who specializes in furnace maintenance and repair in warmer weather, and have them give your heating unit a checkup. They could also do the same for your air conditioning system, since they are both hooked up to the same blower and in the same location, in most cases.

St Louis Furnace Repair

Going over the working parts of your furnace is not a difficult procedure, and whether you have a gas or electric furnace, it really doesn’t matter, you will get a verdict of good or bad health for your furnace.

If it is in good shape before winter begins, you have a better chance of making it through the winter with a workable furnace. This is especially important if you have young children or elderly people living in the house. Some people are more vulnerable to temperature changes and can be more susceptible to illness when the house gets too cold and remains that way for a longer period of time.

When the technician comes to your home, he will inspect all of the electrical connections that involve the furnace, and he will test the furnace to be sure that it is working properly. If you have gas heat, he will inspect the flame jets to be sure that they are clean, and burning properly.

Cleaning the filters in any air blown system is very important, both for the furnace and the air conditioning system. Both systems use the same mechanical blower motor and air ducts to move the heated or the cooled air throughout the house, depending upon whether it is winter or summer. A working motor and clean ducts are important components of an efficient system.

If the filters are kept clean, then the system will work more effectively. If they are not changed regularly, then the motor will work harder and the entire system is affected. If you don’t know how to change the filter, the technician will show you how. Your filter should be changed at least once a month, and more often if you life in a dusty climate.

If any repairs or replacement of parts are recommended, it is a lot better to get the repair done or the part replaced when you don’t need the furnace to be working. If you wait until winter, and the part fails, then you are in a bad situation that could have been prevented.

Our furnace is an important part of, not only being comfortable in our homes, but also being safe.

Robert Got The Bowflex!

I have had my bowflex for quite some time now and all I can say is that it’s the best purchase of fitness equipment that I’ve ever made. Even though the models have changed over the years, the concept of the machine still remains the same today.

When I got my machine delivered I was a bit overwhelmed at first because it needed assembly, but once I dug into it, I saw that the instructions were really straightforward and very easy to follow. As a female, I thought maybe I would need a stronger person to help me tighten everything up, but I really didn’t, I was able to put the whole thing together myself, so you can also visit

When I started using the machine, I already had my workout plan in place so I knew how many reps of each exercise to do. I know that the newer machines are revolutionary in that you don’t even have to change cables on the power rods, but even if you had an older model, it’s really very easy to do. I found that even though the exercises were getting tougher as I added thicker rods, it didn’t feel clunky like some of the other machines that are cabled with a weight attached to it. It felt very smooth, no matter what exercise I was doing, whether it was lat pulls, shoulder presses, or leg curls.

The bowflex, to me, also feels safer than some of the other machines. I know you can get injured doing just about any exercise incorrectly, but the machine is designed to keep your body in line and helps you to maintain proper posture when doing the exercises so you are less likely to injure yourself.

In addition to the full-body workout machine, I also decided to get their adjustable dumbbells. I don’t have a lot of room in my workout area so it was ideal for me not to have a full set of dumbbells taking up a whole wall in my house.¬†Although I haven’t purchased one yet, my cousin also has the treadclimber. That is definitely the next piece of equipment I’ll be getting from these guys because it truly seems like a great way to burn the calories without running or doing some other cardio.

I have to say that I am extremely happy with my bowflex equipment and I can’t wait to see what they will come out with next.

We Found An Excellent Photographer In Chicago!

Weddings are big business. After all, it is the happiest day of your life! Needless to say, finding a good photographer is very important. And choosing among tons of photographers in Chicago is overwhelming. However, there are a few factors that can help you to pick a winner, and a few misconceptions too.

The following is list of things not to be fooled by:

1.He has lots of clients!

Experience is essential. However, busier is not always better. If someone shoots an enormous amount of weddings in a year, he might be employing other photographers to fill his shoes. Neither of them are automatically the best, but you should learn how these photographers handle their workload. Are they passionate? Are they talented? Make sure they treat you like a VIP no matter how many clients they have, you can visit for more info regarding the best photographers in area.

2.He is a friend!

Maybe you have a cousin who’s offered to shoot your wedding for free! While it may be tempting, you risk that ill feeling if they screw up. Weddings photography implies a lot of variables and just because your friend takes nice photos of babies, it doesn’t mean he knows how to capture that venue you fell in love with. And what if you don’t like the results? What if your pictures get lost because your friend has no file-backup system? What if your friend goes to the bar for a quick drink shot during your first dance? Long story short, when choosing a wedding photographer, you should choose a wedding photographer.

3.He offers a good discount!

Remember, it is not a bargain if you hate your photos. If your favorite photographer is offering a discount, then great, but do not let a good discount be your deciding factor. Like everyone else, photographers pay taxes, so before choosing a cheap photographer, think why they are cheap.

4.The venue highly recommended this photographer!

Some offer outstanding recommendations because they love to see amazing images of their venue wandering around on the Internet. But always double-check recommendations and online reviews before sending a deposit.

5.His portfolio is awesome!

Sounds great, but it should not be your only reason. After you’re done looking through the dreamy images, email the photographer and arrange an in-person meeting.. No matter how much you like his work, make sure your personalities match before you book him for one of the most important events of your life.

Choosing your photographer wisely, it can make your happiest day be remembered all your life.

Christie’s Trainer Recommended Thermogenic Products

For people who have the end-in-mind of having a lean and muscular body, thermogenic products are what they need in order to improve the body’s ability to metabolize fat. Aside from improving the metabolism of fat, thermogenics are believed to have other benefits, including the suppression of appetite (great for people with uncontrollable food cravings), improved metal focus, and increased energy for workout.

Out in the market you will find many thermogenic products, and just like anything else, not all of them are created alike, with some products being better than others.

* EHPLabs OxyShred

Said to be one of the most potent fat burners available, OxyShred contains green coffee bean extract, Vitamin C and Vitamin B complex. What it does is switch off the body’s memory of fat and activate the fat-burning hormones. It also actively transports the body’s fatty acids into the cell’s mitochondria, where they are then burned.

* MHP Thyro-Slim

MHP Thyro-Slim is known to a 24-hour rapid weight loss product consisting of a dual-fat burning formula that works all hours of the day. Because it does not contain any stimulants, it promotes healthy sleep. It also supports weight loss, boosts your energy levels, improves your mental focus while helping to eliminate excess water in the body. This formula contains Thyrogenic T-3 Complex and chromium, which supports normal levels of blood sugar in the body.

* ErgoGenix ErgoShred

ErgoShred works by suppressing your appetite while at the same time boosting your stamina. It contains Zinerone and Quercetin, which accelerate the body’s rate of lipolysis.

* Hydroxycut Hardcore Elite

This product is a four-in-one formula that combines four different ingredients (green coffee extract, Forskohlii, Caffeine Anhydrous, L-Theanine, and Yohimbe) to burn fat, boost your energy, and enhance your mental focus.

* Axis Lab Adipo-X

This product actually duplicates the fat-burning success of Ephedra and is said to slow the fat gaining process while stopping the breakdown of muscle and supporting thyroid function. It comes in liquid capsule form for fast action.

* BPI Sports RoxyLean

BPI Sports RoxyLean is a highly potent formula and users are advised not to take more than one capsule everyday. This product provides a strong rush of long-lasting energy that will not make you feel jittery.

* Muscle Pharm Shred Matrix

Muscle Pharm Shred Matrix is a powerful fat burning formula that is safe for use by both women and men. It targets multiple pathways in your body to mobilize fat, providing you with more energy while helping you achieve your weight loss goals.


BSN Hyper Shred can be used as a pre-work out energy pill. It actually combines ultra-concentrated pre-workout powders into one pill.

* Oxy5001 Mega Thermogenic

Oxy5001 Mega Thermogenic is the preferred product of athletes who undergo high-intensity exercises everyday. It contains fat burning and fat releasing triggers. It opens up the blood vessels in order to boost the delivery of nutrients.

* Cellucor Super HD

Known as the feel good weight loss product, users are said to feel good when they take it. But don’t let the good feeling fool you. This product is very effective at burning fat while enhancing focus and energy.

The top thermogenic products we mentioned above can be found at online stores that cater to people who workout. Before you buy any of these products, make sure to compare the prices of at least three stores to check for discounts and coupons.